Talking to children about natural disasters can feel overwhelming, especially after a tragic event like Hurricane Helene. When children witness devastation on TV or overhear alarming conversations, they may experience fear, confusion, and anxiety. Here’s how you can address their concerns, ease their fears, and…
When your teen or adolescent enters therapy for mental health, it can be a confusing and challenging experience for both the adolescent and their family. It can also be a highly beneficial experience, as teens and adolescents can learn coping skills and gain insight into…
There comes a time in most of our lives when we feel lost, confused, and unsure of the next decision to make. During times like these, it’s important to have someone in your corner who can advise and guide you on your journey. It can…
Divorce isn’t easy for anyone, but children can take it particularly hard. Many children don’t understand what is happening and many more feel the divorce is somehow their fault. Here’s how you can help your child cope: Communicate Openly The divorce should be explained…
When you boil life down to its very essence, you’ll find what’s left is a series of human emotions. All of the experiences in our life come with emotion, whether it’s joy, sadness, anger, or anxiety. That’s why so many people choose to do everything…
National School Counseling Week is February 7th through February 11th. The aim of this campaign is to raise awareness of the unique contribution school counselors brings to children in this country. This recognition has become even more important as children continue to face the stress…